Yoga Flash Cards box, 26 yoga cards for kids, with a watercolor border of animals and landmarks
Smiling child sitting cross-legged on a space print yoga mat with yoga flash cards nearby
Open yoga card box with a rhyming pose card, instructions for parents and a branded card
Child resting in clam pose on a mat beside the matching clam yoga card
Butterfly, crescent moon and eagle yoga cards spread around the open card box

Yoga Flash Cards

Regular price$39.99
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Shipping calculated at checkout.

26 hand-illustrated yoga cards that help kids move, breathe and find their calm.

Great for: calm-down moments, morning stretches and classroom brain breaks.

Each card shows one pose on the front and a short, rhyming poem on the back that guides your child into it. Kids can follow along on their own, which makes them feel proud and capable, and before long they'll be teaching you.

  • 26 poses hand-illustrated by Chloe Jasmine
  • A rhyming poem on the back of every card
  • Sturdy, oversized cards in a 9 x 9 inch keepsake box
  • Ages 18 months to 10 years

  • Free Gift over $100
  • Free US Shipping over $125
  • Afterpay available

Our Yoga Flash Cards feature 26 poses hand-illustrated by children's illustrator Chloe Jasmine, designed exclusively for Mindful & Co Kids.

On the back of each card is a short rhyming poem that works as a simple instruction, so children can read along, or listen, and move into the pose. Yoga gives kids a gentle way to settle big feelings, focus their busy minds and feel at home in their bodies.

Use them for a morning stretch, a reset after school, a calm-down moment or a wind-down before bed. The sturdy box travels easily, too.

〰️ Helps kids calm big feelings with gentle movement and breathing

〰️ Builds focus, balance and body awareness

〰️ A rhyming poem on every card so kids can lead themselves

〰️ Perfect for home, classrooms, therapy rooms and travel

  • 26 cards in a 9 x 9 x 1.6 inch box
  • Ages 18 months to 10 years
  • Sustainable packaging and materials

Free shipping on US orders of $125 or more.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.
  • An order has been processed once payment has been made.

What age group are these Yoga Flash Cards suitable for?

While these cards are primarily designed for children, they are a fantastic resource for yoga lovers of all ages who are new to the practice or prefer a visual aid.

How can Yoga Flash Cards help with yoga practice?

  • Learning tool: clear instructions and tips on how to do each pose, which is great for beginners.
  • Flexibility: you can build your own sequences and focus on the poses that suit you.
  • Engagement: the colorful illustrations make learning fun and keep children interested in practicing yoga.

How do I use the Yoga Flash Cards?

Pick a card at random each day to learn a new pose, or lay out several cards to make a sequence to follow. They are great at home, in classrooms or in yoga studios.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

Mindful Movement, One Pose at a Time

Screen-free yoga that helps kids move, breathe and calm down.

Child on pink mat with clam illustration book.
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Kids move, stretch and breathe, no screens required.

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Gentle poses and slow breaths help kids settle and reset.

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Each card has a playful poem on the back to lead the way.

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Sturdy, oversized cards that stand up to everyday play.

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Quiet time on their own or a bonding moment together.

  • 5 stars: 22 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
B
Briana M.
Wonderful products!

I LOVE all the items purchased! Incredibly well thought out materials, with engaging visuals and meaningful messaging! Looking forward to purchasing more!

R
Ruthie V.
Absolutely Beautiful Yoga cards!

I have had so many Yoga cards over the , the Yoga cards from Mindful and Co. are next level! As a Consultant occupational therapist that travels from school to school doing whole class Mindfulness and self regulation interventions, these cards have been an absolute blessing! I love them… The kids love them… And the teachers love them too! Thank you so much for such high quality and thoughtful resources!

N
Nour G.
Excellent Quality

Excellent Quality

M
Marill B.
Great option for littles

My daughter loves to use these cards and try out the more challenging poses.

C
Carol D.
Beautiful introduction for my toddler

I have the joy of helping to care for my two year old granddaughter. As a former yoga teacher I have shared some yoga poses with her and she has shown a natural curiosity to learn more. These beautiful cards are perfect to help me teach her in a way that her young mind can grasp. Introducing yoga at an early age will position her to use this ancient and wise practice throughout her life.

S
Sylvie

Magnifique petits et grands

B
Brittany
Beautiful and feel amazing

These cards look exactly as pictured. They have a lovely weight to them and the material feels great in your hand. The images are beautiful and calming.

K
Katherine D.
Love these!!

My two year old loved these!

L
Lynsey W.
Love Love Love!

I absolutely love these cards. I love yoga and wanted a fun way to introduce it to my kids this winter. These cards are so fun! I normally pick 6 at a time for my daughter and I to flow through to teach her the different poses.

G
Gen L.
Yoga cards

So cute!

S
Susan K.

Beautiful

Thank you for the lovely review! We're so glad you find our Yoga Flash Cards beautiful. Happy practicing!

t
tristen h.
So good!

Beautifully illustrated with the perfect little rhymes to help little ones through the poses. My preschoolers were delighted with them all.

Hi there! Thank you so much for your kind words about our Yoga Flash Cards. We're delighted to hear that your preschoolers are enjoying them and finding the illustrations and rhymes helpful. Wishing you and your little ones many more happy yoga sessions!

B
Bonnie

High quality, durable and i think a good addition for encouraging young ones in yoga

We appreciate your kind words, Bonnie! It’s wonderful to know the Yoga Flash Cards have been a helpful tool in encouraging kids to get excited about yoga. So glad you’re happy with the quality and durability.

J
JenNie
Exceptionally beautiful illustrations.

A friend and I, both yoga instructors, taught a unique course in special needs yoga to parents and children. We were grateful to have ordered props from Mindful & Co.
Thank you! 🙏🏻

That sounds so special, JenNie! We’re truly honored that you and your friend chose our Yoga Flash Cards to support your special needs yoga course. It’s wonderful to hear the illustrations added to the experience. Thank you for sharing this beautiful feedback.

N
Nina R.
Yoga cards

perfect content, very well made, kids are interested a lot. Nice must haves with active toddlers to help regulate their behavior, emotions and energy.

We’re so glad to hear that, Nina! It’s wonderful that the Yoga Flash Cards have been helpful in keeping your little ones engaged and mindful. We’re thrilled you’re happy with the quality and content. Thank you for sharing your experience with us.

F
Fernie C.
Fun way to learn all the asanas!

Absolutely love this, and we can chose which poses and flows to follow! Great quality!

It’s wonderful to know you’re enjoying the Yoga Flash Cards, Fernie! They really do make learning poses and creating fun flows easy and engaging. We’re so glad you love the quality and are finding them a joyful way to practice together.

S
Sarah K.
Amazing!

Beautiful cards, love the artwork! Incredible Customer Service team. We will be back to shop again! Thank you 🙏🏼

A
Angela C.
Beautiful!

These cards are big, beautiful and fun which makes them a pleasing aesthetic, tactile and physical experience.

S
Staci L.

Obsessed with these!!

S
Sandra

I am obsessed with this company. Everything is very well done and carefully designed.

M
Martha

Love these yoga cards for my grandchildren!

S
Stephanie

So much fun for me and my child. Great quality. Some unique poses and some classic- great for beginners! Would highly recommend!!

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