Repeat them, believe them and start making positive changes…

Do you feel as a parent you need a gentle reminder every now and then that you are doing a good job for your little ones? As parents we get so caught up in day-to-day life of school drop offs, cleaning, cooking and keeping the family together. Often we feel under-appreciated which can impact whether you feel like you are a good parent. Self praise can greatly benefit your overall mindset and well-being.

Start each day with a positive outlook with these daily affirmations: